From preventing acne to brightening skin—here are 8 benefits of using rose water (2024)

Few products command the facial spray market quite like rose water. Unlike other scents, the naturally derived potion has a subtle, uplifting fragrance and proven soothing properties. Rose water enhances both, our complexion and overall sense of well-being. But don’t just take our word for it. Below is everything you need to know about it, straight from the skincare experts. If you haven’t already, you’ll want to integrate this into your beauty routine immediately. From the benefits and downsides, read on to see what the experts have to say.

What is rose water?

Originating from Iran, rose water is a liquid created by steaming rose petals in water, explains Marisa Garshick, MD, board-certified dermatologist at MDCS Dermatology. Garshick goes on to explain that making rose water involves extracting essential compounds from rose petals that will help soothe and hydrate the skin while also providing antioxidant properties. It’s a versatile ingredient, adds lead esthetician at Casa Cipriani New York Spa, Samantha Susca, and you can find it in many beauty products, culinary dishes, drinks, and baked goods.

The benefits of rose water

Rose water is great for the skin for many reasons. The experts list the following as its main benefits:

Boosts hydration

Perfect for dry skin, one of rose water’s main benefits is its hydrating properties. Susca says that it is a natural humectant and pH balancer for the skin. Sonia Badreshia-Bansal, MD, board-certified dermatologist at Elite MD, agrees. She adds that its cooling, hydrating effect can also help the skin feel refreshed.

Prevents acne

Celebrity esthetician Ian Michael Crumm says that rose water helps control excess oil and prevent those pesky breakouts. It also has anti-inflammatory and antibacterial properties that can reduce redness and prevent bacterial growth.

Reduces inflammation

Speaking of anti-inflammatory properties, Crumm says that rose water is especially great at soothing irritation and redness that you might experience from any sensitivity.

Soothes irritation

Badreshia-Bansal says that rose water is a great go-to for sensitive skin. Thanks to its soothing properties, it will calm skin irritation and is particularly helpful for skin conditions like eczema and rosacea.

Brightens skin

“Rose water can help brighten a dull complexion due to its hydrating properties and ability to refresh and tone the skin,” says Crumm, explaining that the antioxidants also help to rejuvenate skin cells. “Hydrated skin equals glowing skin,” adds Susca. “Rose water is a phenomenal addition to any routine, focused on increasing hydration, elasticity, and—ultimately—glow.”

Fights and prevents bacterial growth

As mentioned previously, rose water is known to have mild antibacterial properties. Badreshia-Bansal explains that this can help prevent acne. Rose water also contains antiseptic qualities to prevent bacteria from growing in minor cuts, burns, and scars.

Protects skin from environmental aggressors

Rose water is packed with antioxidants that protect the skin from free radicals. As a result, Badreshia-Bansal says it has antiaging benefits, and you might see a reduced appearance of fine lines and wrinkles.

Useful in aromatherapy

Bansal points to rose water’s aroma, which she says has a soothing and calming effect on the mind. This helps reduce stress and indirectly calm stress-related flare-ups. “The scent can uplift the mood,” adds Crumm.

The downsides

All experts agree that rose water is generally safe for all skin types, but there may be some negative side effects. As with any ingredient, there are a few things to keep note of. “Some people may experience allergic reactions, such as redness or irritation,” Garshick warns. “Those with severe allergies to roses should avoid using rose water.”

“If a rose water is labelled as or contains rose hydrosol in its ingredients, it may still contain trace amounts of essential oils, which, even in trace amounts, can be reactive to some skins—especially those that are acne prone,” adds Susca.

So if you’re introducing rose water into your routine, do a patch test to see if you experience any sensitivity before applying it to a large area of your skin. This will help determine if rose water is safe for you to use.

How to Use Rose Water

Rose water is found in many skin-care products, from lotions to rose oils, and can be easily integrated into most skin-care routines. Garshick says to start with a gentle cleanser to remove dirt, debris, and makeup before applying a rose water toner to balance the skin’s pH levels and add hydration. Then you can follow up with your serum and eye cream of choice before locking it all in with a moisturiser. Should you need a midday refresh, she suggests a rose water facial mist, such as the Herbivore Rose Hibiscus Hydrating Face Mist or the Mario Badescu Facial Spray with Aloe, Herbs, and Rose Water.

From preventing acne to brightening skin—here are 8 benefits of using rose water (2024)
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